Our Martial Arts training is geared towards knowledge, technique, and offensive & defensive skills. This is the introductory part of fighting in competition, where students develop confidence and self-defense abilities. Instruction focuses on interactive contact training, parrying drills, boxing, takedown drills, wrestling, grappling, and Muay Thai free-form sparring. Students wishing to join must first pass a conditioning test and tryouts in order to begin. Testing and gear are REQUIRED.